Halloween – Trick or Treat Healthily

Halloween, also known as All Hallows’ Eve, falls on 31 October and is a celebration observed by many countries. Halloween activities include trick-or-treating, attending Halloween costume parties, carving pumpkins into Jack-O-Lanterns, and many more. 

Trick-or-treating is a traditional Halloween custom for children and adults. Children in costumes travel from house to house, asking for treats with the phrase “trick or treat”. The “treat” is usually some form of candy.

At the end of the night, children usually go back home with a HUGE bag of candy. Due to the sugar overload and adverse effects on dental health, here is a healthier treat you can prepare for Halloween!